Intermittent fasting is a highly discussed diet plan, loved by some and not so much by some. In today’s video, I’m sharing my two months in experience with you.
I’ve been on Intermittent Fasting for 2 months now, and have seen noticeable changes in the way my body has responded to it. I’ve gone into this with independent research and experience from some of my friends who have been under the guidance of various dieticians. Go through the video till the end to know how my IF experience was, as I answer so many of the questions sent in to me through Instagram.